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Caroline McCready teaches, art, meditation and creative workshops, focussed on nurturing inner potential, artistic ability, personal and creative insight. Whether you consider yourself right-brained/left-brained, have been labelled artistic/unartistic, were told you were creative or the least creative person on the planet; we can all benefit from playful, creative expression and meditation.

Caroline is the co-author of ‘Lucid Dreaming Plain and Simple: Tips and Techniques for Insight, Creativity and Personal Growth’ with Robert Waggoner. She has also recorded three guided meditation albums: Earth Journey, Ocean Waves and Breathing into Stillness, and has also released Music for Meditation all available on CD and MP3 and you can find many of Caroline’s meditations on YouTube and Spotify.

Caroline trained as a figurative sculptor London and had an extensive training in drawing in Sydney before working as a full-time painter. You can see some of Caroline’s artwork, sketches and drawings on instagram. She also has a degree in History of Art from the University of Warwick and an SQC in psychology from Oxford Brookes University and has trained in many meditation disciplines and a variety of therapeutic practices.

Caroline uses all of her experience to nurture creativity from the inside out, bringing a lot of fun to drawing and painting, teaching art both on a technical, practical level as well as encouraging learning through mindful awareness, curiosity and playful exploration. She has been teaching and guiding meditation practices since 2011. She teaches from a cross-cultural, multi-disciplinary approach. The meditations are not attached to any one religion or belief system and open to everyone, you don’t have to prescribe to any particular belief system to practice, enjoy and benefit from them.

 

 

 

 

 

 

 

 

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