Meditation Albums


 

Breathing-into-Stillness-1Breathing into Stillness is a collection four different guided breathing meditations. They focus on the breath in different ways, to help make meditation as easy and beneficial as possible. The meditations last different lengths of time to help you fit them in with the rest of your life and have been selected and developed specifically to remedy the challenges of our modern, technology rich lives and easily distracted minds. They’re suitable for complete beginners as well as those who already meditate. Caroline McCready has been teaching and guiding meditational practices since 2011 and this is her second meditation album. The meditations are not attached to any one religion or belief system and open to everyone, you don’t have to prescribe to any particular belief system to practice, enjoy and benefit from them. The breath is a key point of focus, used within many meditative traditions and is one of the most powerful tools for present moment awareness and experiencing pure stillness.

At least 5% of profits go to charitable causes, including replanting trees in the Amazon rainforest and childrens hospice charities.

Buy MP3   Buy CD

Also available on Amazon, iTunes and CDbaby.

 

Reviews

“I am someone who finds it hard to meditate regularly, although I know full well the benefits and sense of well-being that meditation brings, so I am very happy to find that these meditations are deeply effective. They guide you into a place of peacefulness and the sound of the woman’s voice instils a sense of deep calm. The seven minute meditation is especially helpful as I don’t always find it easy to give myself a lot of time for meditation; I suspect I will be using it a lot.” Amazon

“Becoming the Stillness Beneath, in which you pause between the breaths, as it quickly sent me deep meditative space that often takes me a lot longer to acheive with other forms of meditation…unlike a lot of meditations which can have weird and distracting new age sound samples. This I didn’t find this new agey at all, just deeply calming and restorative.” Emma

“Convinced I was unable to meditate…I am delighted to discover I can meditate after all!” Margie

 


 

Earth Journey MeditationEarth Journey is an extended guided meditation that helps you to experience the peace of mind and balance we all feel when we’re somewhere completely beautiful, by taking you on a unique and deeply relaxing  journey through nature

The meditation stretches over an extended period of almost an hour to give you the time and space to fully unwind. Whether you’re a beginner or regular meditator, you will benefit from the meditative spaces that can occur when you put everything else on hold for long enough to sink into deep relaxation. Even if you feel like you normally struggle with visualization, the music and vocal help you to connect with a beautifully vivid and visceral experience.

At least 5% of profits go to charitable causes, including replanting trees in the Amazon rainforest and childrens hospice charities.

.Buy MP3   Buy CD

Also available on Amazon, iTunes and CDbaby.

Reviews

“Can’t praise this CD enough, it’s so relaxing, takes me to my favourite places;sunshine,sea,nature. Her voice is very soothing and background music perfect. I can honestly say that after listening to this I am deeply relaxed. Having been battling anxiety for the past few months this has worked far better than any medication or therapies.” Tracy Moore (Amazon)

“This is absolutely wonderful. I can’t sum it up in words but you go through the day from dawn to night-time and you start off as ‘you’ but as the day progresses you work through nature in different ways (sometimes ‘you’ sometimes ‘water’ or a ‘cloud’ or whatever…The ‘story’ is quite varied and flows beautifully. Believe me it is impossible explain how well this is done on the cd in words. My description is probably just sounding silly. The narration helps you along wonderfully. The lady’s voice is calm and comforting. But you also have time to see things for yourself and develop the situation(s) in your own way. The music is long slow sonorous … a wonderful backing track…The music adds levity to it without overwhelming it. 50 minutes of bliss and yet it connects one with the ‘earth’ in a very special way too. W O N D E R F U L !!!” Awen (Amazon)

“Extremely beautiful and very powerful.” Caro

“Simply exquisite, can’t wait for the next beautiful journey.” River

“Caroline is simply a master at guided meditation.” Autumn

“Loved it so much…it’s so good it made me cry!…It’s truly meditationally mind blowing, so wonderful. I feel like I can sleep right now and it’s only 10pm (when it’s been 4am every other night for over a week). I absolutely love it, it’s superb and quite moving actually. I’m going to listen to it every night before I go to sleep. Just brilliant.” Emma

“Your CD’s were exactly what I was looking for [for my daughter who has autism] and I look forward to many hours of watching Alice relax and regulate herself. I will recommend your CD’s to my friends as they are so perfect. Thank you” Breda

“Having just started to learn about meditation and putting it into practice, I found this guided meditation utterly fantastic, from the very beginning I found myself totally absorbed in the scenes that were set and time slipped away as I listened. I went through the entire recording and at the end felt as though only 15 or so minutes had passed. This is a must buy for anyone interested in meditation techniques.” G Stamp (Amazon)

“Greatly assisting with my wonderful world of PTSD. I previously thought that meditation was just a sixties hippy thing or a Buddhist rite. I was so wrong, this is one of the things that is helping me get back to being me. I intend to purchase more of Ms Mcready’s good work. Highly recommended…” David (Amazon)

“Brilliant Meditation CD Caroline McCready has a wonderful soothing voice.. Worth Every Penny” Wolfy Smith (Amazon)


 

 

 

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